MetroFlex Ft Worth BARBARIAN III Powerlifting Meet
Saturday March 10, 2012
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MEET DIRECTOR: RENDY AND CHRISTINE DELACRUZ
Email: mexhercules@gmail.com
Phone: 817-891-6261 or 817-713-7118

EVENT: RULES BRIEFING: Saturday MARCH 10, 2012, at 12PM
Lifting starts Saturday, MARCH 10TH, 2012 at 12:30PM

UNIFORM: THIS IS A RAW EVENT! Only wrist wraps, knee wraps, and belts will be allowed. Singlet or lifting suit is not required.

CONTEST LIFTS: Full Meet (Squat/Bench/Deadlift), OR Bench, Squat, Deadlift (1 or 2 events)

AWARDS: This year we will be giving away cash prizes and swords!! We will also put $10 per Full Meet paid entry towards the cash purse for the Best Overall Lifter (male and female)! The overall purse will start at $100. There will be cash prizes for HEAVIEST Bench, Squat and Deadlift!! The purse for Heaviest Bench, Squat and Deadlift will start at $50 each and $10 from each Bench, Squat or Deadlift entry will go towards the perspective purse! So come on and compete, the more entries there are the more money there is to WIN!

ENTRY FEE: Entry fee is $90 for full meet, $60 for 1 event or $80 for 2 events if received on or prior to the DEADLINE, Feb 25, 2012. If received after Feb 25, 2012, there’s an additional $15 late fee. Additional divisions are $30 each. Checks & money orders are to be made out to MetroFlex Gym-Ft Worth

Mail entry forms and fees to:
MetroFlex Gym-Ft Worth
5501 Thelin Street Suite 125
Fort Worth, TX 76115

MetroFlex Ft Worth Deadlift & Bench Press for Reps Challenge
Saturday September 22, 2012
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MEET DIRECTOR: RENDY AND CHRISTINE DELACRUZ

Saturday September 22, 2012 at the MetroFlex Gym-Ft Worth MMA
For more information contact: Rendy @ 817-891-6261 mexhercules@gmail.com
Christine @ 817-713-7118 christine.metroflex@gmail.com
Lifting starts at 12PM, Weigh-ins will be Friday 1PM to 5PM and Saturday 10AM to 11AM @ Event site
Rules meeting @ 11:30 AM
Non-Sanctioned event! You do not have to belong to a federation to participate in this event, all federations are welcome!

Fees: 1 event for $30 or both for $55. Teen/Military/Police/Fire $25 for 1 event or $45 for both

What Weight Class are you entering? If you don’t make weight, you go to the one you do make.

Men: < 240lbs will Deadlift 315 lbs and Bench 225 lbs
> 240lbs will Deadlift 405 lbs and Bench 265 lbs

Women: < 150lbs will Deadlift 155 lbs and Bench 100 lbs
> 150lbs will Deadlift 185 lbs and Bench 155 lbs

Teen (Men): Deadlift 225 lbs and Bench 185 lbs
Teen (Women): Deadlift 135 lbs and Bench 85 lbs

*NOTE: THIS IS A RAW EVENT!! NO STRAPS, NO BENCH SHIRT OR SUPPORTTIVESUITS. BELTS AND WRIST WRAPS ALLOWED IF YOU WISH TO WEAR THEM.

“LIGHT WEIGHT BABY!” Ronnie Coleman Strongman Classic
Saturday March 31, 2012
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(North American Strongman Inc. Membership is Required of all Contestants prior to competing)

Promoter: RENDY AND CHRISTINE DELACRUZ

Date: MARCH 31, 2012

Time: 10:00 a.m.

Event Location: MESQUITE CONVENTION CENTER, 1700 Rodeo Drive, Mesquite, Texas 75149

Weigh-In: 9 a.m. Saturday, March 31

Rules: 9:30 a.m. – March 31 at the event location

Divisions: SHW Open (266+lbs), HW Open (230 to 265 lbs), MW Open (200 to 230 lbs), LW Open (Up to 200 lbs), MASTERS OPEN, Teen Open, Women Open, and Open Novices

Note regarding weight classes: Women/Masters/Teen and Novice may be divided up into more weight classes provided we have 3 or more competitors for that prospective weight division. If we do not have the necessary competitors – there will be one weight class only.

Events: Overhead Log Press, Crucifix Hold, Heavy Chain Dips, Rolling Thunder Farmer Walk Static Hold, and Axle Bar Deadlift

Central Texas Strength Showdown Strongman Contest
Saturday October 20, 2012
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(North American Strongman Inc. Membership is Required of all Contestants prior to competing)

Promoter: RENDY AND CHRISTINE DELACRUZ

Date: October 20, 2012

Time: 10:00 a.m.

Event Location: Waco Convention Center, 100 Washington Ave, Waco, TX 76701

Event Website: www.centraltexasshowdown.com

Weigh-In: 9 a.m. Saturday, October 20th

Rules: 9:30 a.m. – October 20th at the event location

Divisions: SHW Open (266+lbs), HW Open (230 to 265 lbs), MW Open (200 to 230 lbs), LW Open (Up to 200 lbs), MASTERS OPEN, Teen Open, Women Open, and Open Novices

Note regarding weight classes: Women/Masters/Teen and Novice may be divided up into more weight classes provided we have 3 or more competitors for that prospective weight division. If we do not have the necessary competitors – there will be one weight class only.

Events: Overhead Log Press, Crucifix Hold, Heavy Chain Dips, Rolling Thunder Farmer Walk Static Hold, and Axle Bar Deadlift