|
| |
$5 Fight Night
at MetroFlex Gym-Ft Worth December 12th!!
Come to MetroFlex Gym Ft Worth watch
UFC Penn vs Sanchez at 7:00 pm. We will have food available
to buy and you can BYOB!! Everyone over 21 will receive
one free beer! Seats are going fast, contact Rendy at 817-891-6261
to reserve your spot!
5501 Thelin St. #125, Ft. Worth, TX 76115
This flyer is good for one free day pass to the gym! Bring
it in and check it out!
MetroFlex
Gym-Ft Worth MMA is NOW OPEN!!!
5501 Thelin St #125,
Ft Worth, TX 76115
We have top of the line equipment and free weights. We offer
various packages for personal training to assist you in
obtaining your goals no matter what they are!! Our personal
trainers offer training in:
- Contest Prep Strong Man Powerlifting
Body Building Posing Instruction Figure/Fitness
- MMA Muay Thai Boot Camp Everyday Fitness Extreme
weight loss
Special Christmas Membership packages:
- Buy a three
or six months membership package and receive one free
months membership!! SE HABLA ESPANOL!! Come in today
for a free introductory personal
|
For entries, general info, tickets and sponsor/vendor
info for these events Contact Rendy:817-891-6261 or
email him at rendy@metroflexgym-ftw.com
|
|
Raw
Bench Press/Deadlift/Squat
Saturday February 6, 2010
5% of the proceeds will go to the Round 1 Boxing Community
Program! Round 1 Boxing Club is a community program that
gives kids in South Fort Worth a better avenue for success
vs being tempted by gangs, drugs etc. So let’s make
a difference together! Let’s do it for the kids! The
rest of the proceeds will go towards promoting and organizing
more events like this one!
|
Location |
MetroFlex
Gym-Ft Worth MMA
5501 Thelin Street #125
Fort Worth, TX 76115 |
|
Director |
Rendy
DeLa Cruz and Christine Booker
MetroFlex Gym-Ft. Worth MMA
817-891-6261 or 817-713-7118
mexhercules@gmail.com
|
|
Entry Fees |
Entry
Fee per Division, Per Lifter is $25, Two events $45,
Three events $60.
Teen, Student and military discount with ID Entry
Fee per Division, Per Lifter is $20.
Two events $ 35, Three events $70
We will not issue refunds for cancellations due to
any reason. If cancellation is due to an injury, we
will credit entry fee toward the next MSA event directed
by Rendy DeLa Cruz and Christine Booker only. |
|
Entry Deadline |
Entry
must be postmarked by January 29, 2010 or late fee
of an additional $ 20.00 will be added. Late entries
are not guaranteed a trophy. |
|
Divisions |
There
are 6 divisions: Teen, Novice (must have never won
1st place) Open, Submasters 35-40 years of age, Masters
40-50, 50 – 60 60-70 70 + years of age, Military/Police/Fire
(must show ID) |
|
Weight Classes |
Men:
98, 114, 123, 132, 148, 165, 181, 198, 220, 242, 275,
308 SHW
Women: 97, 105, 114, 123, 132, 148, 165, 181, 198,
SHW |
|
Awards |
1st
to 3rd per division per weight class. Swords will
be awarded to every 1st place lifter in their division
and medals for 2nd and 3rd place lifters in their
division. Best lifter gets a special edition handmade
king samurai sword!!!! |
|
Weigh-ins |
All
weigh-ins will take place at MetroFlex Gym-Ft Worth
MMA
Friday Feb 5, 2010 11 A. M. to 8 P. M.
|
|
Rules |
MSA
rules apply. Complete rules at www.metroflexgym.com
All rules will be reviewed in rules meeting. 1 rep
max 3 attempts. This is a RAW lifting event. The only
thing you can wear is a belt and wrist wraps (no straps).
You are NOT required to wear a lifting suit or singlet.
(You can wear jeans, tee shirt and cowboy boots if
you want) |
|
Rules meeting |
6
P. M. date of meet Saturday Feb 6, 2010 at MetroFlex
Gym-Ft Worth MMA
Lifting begins immediately after rules meeting at
6:30 P. M.
|
|
MSA membership |
Membership
required of all lifters, membership cards available
at weigh-in.
Fee $ 15
Metroflex Gym members $ 10
Student, Teen, Military $10 (with ID) |
Click
Here to Download Entry Form
| |
UPCOMING
ARLINGTON EVENTS |
|
|
|
|
| |
 |
|
|
 |
|
-------------------------------------------------------------------------------
|
|
|
